Kinesiology
Personalized support to discuss movement, recovery, and a plan that helps you build strength, mobility, and confidence over time.
Assessment
1-hour kinesiology assessment
$119
Follow-up session
1-hour kinesiology follow-up session
$96
Appointments
Make Time for Your Movement Goals
Book a personalized kinesiology or personal training appointment in Nanaimo. We’ll start with where you are and build a clear path forward. Not sure what you need? Book a free 15-Minute Meet & Greet and we will guide you.
Your appointment
Choose the Support That Fits
Every appointment is shaped around your goals, comfort level, and next best step.
ICBC Claim Support
Guided movement and rehabilitation support for eligible ICBC claim appointments.
ICBC claim support
ICBC covers eligible appointments
Direct billed
Personal Training
One-on-one coaching that helps you build strength, confidence, and sustainable habits.
Personal training
1-hour personal training session
$75
Meet and Greet
A no-pressure phone call or in-person visit to discuss your needs, insurance, and any questions before booking.
Meet and greet
15-minute meet and greet
Free
Simple and supportive
What to Expect
- 01
Reach Out
Either book online or send an appointment request with a few details about what you need.
- 02
We Connect
We’ll follow up via email or phone to acquire more information, discuss availability and confirm the right appointment type.
- 03
Start Moving Forward
Arrive with a clear plan and practical support for your next steps.
Let’s get started
Request an Appointment
Tell us a little about what you are looking for. We’ll be in touch to confirm a time.
(250) 913-1877.[email protected]