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Safely restore mobility, rebuild strength, and help you return to the activities you love. Whether you’re healing from a sports injury, joint replacement, or orthopaedic procedure, we use evidence-based exercise, progressive loading, and individualized programming to support each stage of your recovery.
Reduce pain, improve mobility, and restore strength through individualized exercise therapy.
Whether you’re managing arthritis, back pain, tendon injuries, or long-standing joint issues, we focus on gradual progression, proper mechanics, and building resilience in a way that feels safe and sustainable.
Combine functional strength training with targeted mobility work to correct postural imbalances and "bulletproof" your body against daily wear and tear. By focusing on alignment and stable movement patterns, our Registered Kinesiologist helps you minimize injury risks while unlocking your full physical potential. Whether you are an athlete or simply looking to move without pain, we provide tailored guidance to optimize your performance for the long haul.
Manage complex symptoms of neurodegenerative conditions and brain injuries, including paralysis, sensory loss, and impaired coordination. Through evidence-based movement strategies, we work to regain functional strength and rewire neural pathways to improve your independence and quality of life.
Injured in a Motor Vehicle Accident? Focus on your recovery and let us handle the billing for your rehabilitation journey. Provide us with your ICBC Claim number, and we will reach out to ICBC to get your active rehab program started.
We understand that life can be busy. That's why we offer direct billing to insurers through Telus eClaims. Click the button to see a list of insurers that allow direct billing through Telus eClaims for Kinesiology services.

Our kinesiologist designs customized, evidence-based exercise programs that target your specific goals, using progressive loading and functional movement to build lasting strength and resilience.

Deep, guided stretching to improve range of motion.

This non-invasive modality uses gentle electrical impulses to interfere with pain signals and stimulate endorphin release, providing effective symptomatic relief as part of your active recovery plan.

Use of tools or manual pressure to manage muscle tension to improve mobility alongside active rehab.

Applying specialized tape to support joints or reduce swelling.